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Daily Self-Care Journal

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Creating a habit of self-care is necessary for maintaining everyone's mental, emotional, and physical well-being. Our Daily Self-Care Journal is designed to help you with this by allowing you to track your self-care habits, helping you to set intentions, and making time for reflecting and experiencing gratitude. 


  • 6" x 8" Hardback foil cover and spine
  • 200 inner pages of daily entries 
  • 2 ribbon page markers 
  • Contents include:
    • Self-care check-up
    • Self-care plan
    • Daily self-care 
    • Daily intentions
    • Daily gratitude
    • Evening reflection
    • End of the year review
    • Vision boards