Creating a habit of self-care is necessary for maintaining everyone's mental, emotional, and physical well-being. Our Daily Self-Care Journal is designed to help you with this by allowing you to track your self-care habits, helping you to set intentions, and making time for reflecting and experiencing gratitude.
Details:
- 6" x 8" Hardback foil cover and spine
- 200 inner pages of daily entries
- 2 ribbon page markers
- Contents include:
- Self-care check-up
- Self-care plan
- Daily self-care
- Daily intentions
- Daily gratitude
- Evening reflection
- End of the year review
- Vision boards